{"id":30267,"date":"2020-01-05T16:06:48","date_gmt":"2020-01-05T16:06:48","guid":{"rendered":"https:\/\/goprovence.ru\/kastrol-z-cukety-s-fenyklem\/"},"modified":"2020-01-05T16:06:48","modified_gmt":"2020-01-05T16:06:48","slug":"kastrol-z-cukety-s-fenyklem","status":"publish","type":"post","link":"https:\/\/goprovence.ru\/cs\/kastrol-z-cukety-s-fenyklem\/","title":{"rendered":"Kastrol z cukety s fenyklem"},"content":{"rendered":"<p>\u0160\u0165avnat\u00e9 ztloustl stonek fenyklu, p\u0159ipom\u00ednaj\u00edc\u00ed \u017e\u00e1rovku, va\u0159en\u00e9, zape\u010den\u00e9, vlo\u017ete do pol\u00e9vky a du\u0161en\u00e1 masa. \u041b\u0438\u0441\u0442\u0438\u043a\u0438, p\u0159ipom\u00ednaj\u00edc\u00ed kopr, p\u0159idat do sal\u00e1t\u016f, om\u00e1\u010dek a marin\u00e1d. Kv\u011btenstv\u00ed fenyklu pou\u017e\u00edvaj\u00ed p\u0159i \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 zeleniny. A semena \u2013 jako ko\u0159en\u00ed a aroma. Nenech\u00e1vejte bez pozornosti a ko\u0159en fenyklu. Jeho su\u0161en\u00e9, \u0440\u0430\u0437\u043c\u0430\u043b\u044b\u0432\u0430\u044e\u0442 a je pou\u017e\u00edv\u00e1n jako dopln\u011bk v \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u043e\u043c v\u00fdrob\u011b.<\/p>\n<p>                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/6b548f9fd46dbc4f3e76ecb0b45e667b.jpg\" \/><\/p>\n<p> INGREDIENCE <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">\u010derven\u00e1 cibule \u2013 1 ks<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">fenykl \u2013 1 korunka<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">cuketa st\u0159edn\u00ed \u2013 1 ks<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">2 strou\u017eky \u010desneku<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">b\u00edl\u00e1 \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f fazole \u2013 400 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">olivov\u00fd olej \u2013 2 \u010dl\u00e1nky l.<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">k\u016fra a \u0161\u0165\u00e1va z 1\/2 citronu<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">s\u00fdr koz\u00ed \u2013 150 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">venkovsk\u00e1 zakysan\u00e1 smetana \u2013 200 ml<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">solidn\u00ed zraj\u00edc\u00edm s\u00fdru, nejl\u00e9pe parmez\u00e1n \u2013 50 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">s\u016fl, \u010derstv\u011b mlet\u00fd \u010dern\u00fd pep\u0159<\/li>\n<\/ul>\n<h2 class=\"recipe__ingredient-title\">KROK ZA KROKEM VA\u0158EN\u00cd RECEPT<\/h2>\n<p>Krok 1<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/921706eca8b265da38f593d7f7b017b9.jpg\" \/><\/p>\n<p> Cibule vy\u010distit, nakr\u00e1jejte pl\u00e1tky. Fenykl omyjte a nakr\u00e1jejte na tenk\u00e9 krou\u017eky. Cukety nakr\u00e1jejte na kosti\u010dky. \u010cesnek oloupeme a brousit. Fazole naklon\u011bn\u00ed v cedn\u00edku, opl\u00e1chn\u011bte. <\/p>\n<p>Krok 2<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/f0da31cba46952de9dc4734cefe541ca.jpg\" \/><\/p>\n<p> Sma\u017eit v 1 stolet\u00ed ml oleje na st\u0159edn\u00edm plameni cibuli, \u010desnek, fenykl, citronovou k\u016fru, 10 minut\u00e1ch P\u0159idejte cukety a va\u0159\u00edme dal\u0161\u00edch 5 min <\/p>\n<p>Krok 3<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/78b1dc1200bca08598f12a016e4ce729.jpg\" \/><\/p>\n<p> D\u00e1t fazole, dochut\u00edme sol\u00ed, pep\u0159em a oh\u0159\u00e1t, 3 min Nalijte citronovou \u0161\u0165\u00e1vu, zam\u00edchejte a odstranit z tepla. <\/p>\n<p>Krok 4<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/01bd419b80c26fd4e07bab3982d9098d.jpg\" \/><\/p>\n<p> \u041e\u0433\u043d\u0435\u0443\u043f\u043e\u0440\u043d\u0443\u044e formu tukem zb\u00fdvaj\u00edc\u00edm m\u00e1slem a rozlo\u017ete do n\u00ed \u043e\u0432\u043e\u0449\u043d\u0443\u044e hmoty. Koz\u00ed s\u00fdr \u043f\u043e\u0440\u0443\u0431\u0438\u0442\u044c na mal\u00e9 kousky. Zalijeme zeleninu, zakysanou smetanou, posypeme parmaz\u00e1nem a koz\u00edm s\u00fdrem. Pe\u010deme 15 min <\/p>\n<p> Hostesky na pozn\u00e1mku <\/p>\n<p>Je to pikantn\u00ed-aromatick\u00e1 rostlina mimo\u0159\u00e1dn\u011b popul\u00e1rn\u00ed v zem\u00edch St\u0159edomo\u0159\u00ed, Skandin\u00e1vii, \u010c\u00edn\u011b a Japonsku. V d\u00e1vn\u00fdch dob\u00e1ch, fenykl cen\u011bn\u00e9 p\u0159edev\u0161\u00edm pro jeho l\u00e9\u010div\u00e9 vlastnosti. V\u011b\u0159ilo se, \u017ee s jeho pomoc\u00ed lze obnovit \u0438\u0441\u043f\u043e\u0440\u0447\u0435\u043d\u043d\u043e\u0435 zrak. Mimochodem, a te\u010f mnoz\u00ed l\u00e9ka\u0159i rad\u00ed, aby se opl\u00e1chnout o\u010di odvar z semen fenyklu, proto\u017ee jeho dezinfek\u010dn\u00ed vlastnosti, je d\u00e1vno prok\u00e1z\u00e1no v\u011bdou. Krom\u011b toho, fenykl pom\u00e1h\u00e1 p\u0159i ka\u0161li, nespavosti, \u017ealude\u010dn\u00edch bolestech. V mnoha zem\u00edch se semena fenyklu s jejich snadn\u00e9 an\u00fdzem v\u016fn\u00ed pou\u017e\u00edv\u00e1 pro osv\u011b\u017een\u00ed dechu. Fenykl je unik\u00e1tn\u00ed je\u0161t\u011b t\u00edm, \u017ee v\u0161echny jeho \u010d\u00e1sti mohou b\u00fdt pou\u017eity pro p\u0159\u00edpravu r\u016fzn\u00fdch pokrm\u016f. <\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u0160\u0165avnat\u00e9 ztloustl stonek fenyklu, p\u0159ipom\u00ednaj\u00edc\u00ed \u017e\u00e1rovku, va\u0159en\u00e9, zape\u010den\u00e9, vlo\u017ete do pol\u00e9vky a du\u0161en\u00e1 masa. \u041b\u0438\u0441\u0442\u0438\u043a\u0438, p\u0159ipom\u00ednaj\u00edc\u00ed kopr, p\u0159idat do sal\u00e1t\u016f, om\u00e1\u010dek a marin\u00e1d. Kv\u011btenstv\u00ed fenyklu pou\u017e\u00edvaj\u00ed p\u0159i \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 zeleniny. A [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":30268,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[176],"tags":[],"class_list":["post-30267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informace"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/posts\/30267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/comments?post=30267"}],"version-history":[{"count":0,"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/posts\/30267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/media\/30268"}],"wp:attachment":[{"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/media?parent=30267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/categories?post=30267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goprovence.ru\/cs\/wp-json\/wp\/v2\/tags?post=30267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}