{"id":68550,"date":"2020-01-05T18:40:02","date_gmt":"2020-01-05T18:40:02","guid":{"rendered":"https:\/\/goprovence.ru\/crespo-snack-omlettet-tomesek\/"},"modified":"2020-01-05T18:40:02","modified_gmt":"2020-01-05T18:40:02","slug":"crespo-snack-omlettet-tomesek","status":"publish","type":"post","link":"https:\/\/goprovence.ru\/hu\/crespo-snack-omlettet-tomesek\/","title":{"rendered":"Crespo, snack omlettet t\u00f6m\u00e9sek"},"content":{"rendered":"<p>Ez az \u00e9tel j\u00e9gver\u00e9s Provence, hanem az \u00fcnnepi \u00f6sszej\u00f6veteleket hely\u00e9nval\u00f3 lenne. Ez szolg\u00e1lt hideg vagy meleg\u2013, hogy Crespo lehet ak\u00e1r 8 \u00f3ra el\u0151tt vacsor\u00e1zni. Ez nagyon egyszer\u0171, de l\u00e1tv\u00e1nyos. Illetve t\u00f6m\u00e9sek az omlettet lehet gondolni, hogy az \u00edzl\u00e9se.<\/p>\n<p>                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/6de38bf6662201176a2bd34a0db8266c.jpg\" \/><\/p>\n<p> \u00d6SSZETEV\u0150K <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">14 nagy toj\u00e1s<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">150 g friss spen\u00f3t<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">6-8 k\u00f6zepes gomba<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">1 kis hagyma<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">1 kisebb cukkini<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">1 \u00e9des piros paprika<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">egy mar\u00e9k fekete olajbogy\u00f3<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">5 cseresznye paradicsom<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">2 ev\u0151kan\u00e1l kapribogy\u00f3<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">2 gerezd fokhagyma<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">ol\u00edvaolaj &#8220;extra sz\u0171z&#8221;<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">s\u00f3, frissen \u0151r\u00f6lt fekete bors<\/li>\n<\/ul>\n<h2 class=\"recipe__ingredient-title\">L\u00c9P\u00c9SR\u0150L-L\u00c9P\u00c9SRE RECEPT<\/h2>\n<p>1. l\u00e9p\u00e9s<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/244fc5308d4403d46003d944a43d0e1e.jpg\" \/><\/p>\n<p> A spen\u00f3tot durv\u00e1ra v\u00e1gott. Apr\u00f3ra v\u00e1gjuk a hagym\u00e1t, majd megs\u00fctj\u00fck, am\u00edg puha, hozz\u00e1adjuk a spen\u00f3tot, majd f\u0151zz\u00fck 3 percig, tiszta Borssal, majd v\u00e1gjuk kock\u00e1kra, s\u00fcsd ki olajban. <\/p>\n<p>2. l\u00e9p\u00e9s<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/aed87b69ec9fc79e84a94a1a723eff15.jpg\" \/><\/p>\n<p> Cukkini kis kock\u00e1kra v\u00e1gva, megh\u00e1mozzuk, majd v\u00e1gjuk a fokhagym\u00e1t. Nyakon a cukkini fel\u00e9t, a fokhagyma, am\u00edg puha, a szezonban. Gomba szeletelve, majd megpir\u00edtjuk a fokhagym\u00e1t, am\u00edg megbarnult, 5 perc. <\/p>\n<p>3. l\u00e9p\u00e9s<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/b2287c6d36591e309905feb6012424e7.jpg\" \/><\/p>\n<p> V\u00e1gott cseresznye elsz\u00e1ll\u00e1solva, olajbogy\u00f3 \u2013 k\u00f6r\u00f6k. <\/p>\n<p>4. l\u00e9p\u00e9s<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/25c9e87dd0c2da5fb5c7bfec6995d89c.jpg\" \/><\/p>\n<p> Keverj\u00fck \u00f6ssze egy t\u00e1lban, 2 toj\u00e1s, spen\u00f3t, a szezonban. H\u0151 1 tk olajat, \u00f6nts\u00fck r\u00e1 a toj\u00e1sos kever\u00e9ket, majd f\u0151zz\u00fck omlett k\u00f6zepes l\u00e1ngon, felemeli a sz\u00e9le megbarnult, amely lehet\u0151v\u00e9 teszi a foly\u00e9kony kever\u00e9k \u00e1raml\u00e1si al\u00e1 \u0151ket. Omlett k\u00e9sz, amikor megbarnult, az alj\u00e1n, de kiss\u00e9 nedves a tetej\u00e9n. R\u00e1zd az \u00e9tel nedves oldal\u00e1n. <\/p>\n<p>5. l\u00e9p\u00e9s<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/a5c13c00e6d12fc0cc75029ba46e54db.jpg\" \/><\/p>\n<p> Keverj\u00fck \u00f6ssze 2 toj\u00e1s, paprika, szezon. Fry az omlettet, majd tov\u00e1bbadta a r\u00e1ntott\u00e1t a spen\u00f3t. K\u00e9sz\u00edtse el\u0151 a fennmarad\u00f3 omlettet, majd hajtsuk egym\u00e1sra, egym\u00e1s tetej\u00e9re. Utols\u00f3, megpir\u00edtjuk a omlett kapribogy\u00f3, majd tedd pir\u00edtott oldal\u00e1val felfel\u00e9. <\/p>\n<p>6. l\u00e9p\u00e9s<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/7223167c1b7071240c92158dbc31fa6c.jpg\" \/><\/p>\n<p> Melegen t\u00e1laljuk paradicsom sz\u00f3sszal, vagy hideg.<\/p>\n<p>Hogy omlettet k\u00f6nnyen cs\u00faszik a serpeny\u0151ben, kellett volna egy tapad\u00e1smentes bevonat, illetve lejt\u0151s oldal\u00e1n.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ez az \u00e9tel j\u00e9gver\u00e9s Provence, hanem az \u00fcnnepi \u00f6sszej\u00f6veteleket hely\u00e9nval\u00f3 lenne. Ez szolg\u00e1lt hideg vagy meleg\u2013, hogy Crespo lehet ak\u00e1r 8 \u00f3ra el\u0151tt vacsor\u00e1zni. Ez nagyon egyszer\u0171, de l\u00e1tv\u00e1nyos. Illetve [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":68551,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[154],"tags":[],"class_list":["post-68550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kapcsolodo-informaciok"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/posts\/68550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/comments?post=68550"}],"version-history":[{"count":0,"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/posts\/68550\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/media\/68551"}],"wp:attachment":[{"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/media?parent=68550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/categories?post=68550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goprovence.ru\/hu\/wp-json\/wp\/v2\/tags?post=68550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}