{"id":78348,"date":"2020-01-05T19:04:15","date_gmt":"2020-01-05T19:04:15","guid":{"rendered":"https:\/\/goprovence.ru\/tunu-su-svieziu-zoleliu-ir-salatom-is-pupeliu\/"},"modified":"2020-01-05T19:04:15","modified_gmt":"2020-01-05T19:04:15","slug":"tunu-su-svieziu-zoleliu-ir-salatom-is-pupeliu","status":"publish","type":"post","link":"https:\/\/goprovence.ru\/lt\/tunu-su-svieziu-zoleliu-ir-salatom-is-pupeliu\/","title":{"rendered":"Tun\u0173 su \u0161vie\u017ei\u0173 \u017eoleli\u0173 ir \u0441\u0430\u043b\u0430\u0442\u043e\u043c i\u0161 pupeli\u0173"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/b0ff29bd539c5854f25906a2da98f2e1.jpg\" \/><\/p>\n<p> INGREDIENTAI <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">\u043b\u0430\u0439\u043c \u2013 2 gab.<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">aliejus, alyvuogi\u0173 &#8220;kitos \u0432\u0438\u0440\u0434\u0436\u0438\u043d&#8221; \u2013 100 ml<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">\u0444\u0435\u043d\u0445\u0435\u043b\u044c \u2013 1 val. l. \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u043e\u0439 \u017ealuma<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">petra\u017eol\u0117s \u0161vie\u017ei \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u0430\u044f \u2013 1 val. l. \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u043e\u0439 \u017ealuma<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">\u043a\u0438\u043d\u0437\u0430 \u2013 1 val. l. \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u043e\u0439 \u017ealuma<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">kepsnys i\u0161 tunas \u2013 4 \u0441\u0442\u0435\u0439\u043a\u0430 sveria apie 140 g<\/li>\n<\/ul>\n<p> U\u017e kai salotos <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">pipirai balta<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">\u010desnakas \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u044b\u0439 \u2013 20 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">aliejus, alyvuogi\u0173 \u2013 50 ml<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">druska<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">cukrus<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">pupel\u0117s \u017ealia \u2013 450 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">pupel\u0117s raudona \u043a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u2013 250 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">acto vyno raudona \u2013 20 ml<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">svog\u016bnai-\u043f\u043e\u0440\u0435\u0439 \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u044b\u0439 (tik baltoji dalis) \u2013 50 g<\/li>\n<\/ul>\n<h2 class=\"recipe__ingredient-title\">I\u0160SAMUS RECEPTAS VIRIMO<\/h2>\n<p> \u0422\u0435\u0440\u043a\u043e\u0439 trinti \u0446\u0435\u0434\u0440\u0443 su \u043b\u0430\u0439\u043c\u0430, i\u0161spausti i\u0161 jo sultys. Prid\u0117ti alyvuogi\u0173 aliejaus, \u0444\u0435\u043d\u0445\u0435\u043b\u044c, \u043a\u0438\u043d\u0437\u0443 ir \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0443 (pagal \u0449\u0435\u043f\u043e\u0442\u043a\u0435 kiekvienos r\u016b\u0161ies \u017ealumos palikti aik\u0161tel\u0117je prie stalo). \u0417\u0430\u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u0442\u044c kepsniai \u012f \u043f\u043e\u043b\u0443\u0447\u0438\u0432\u0448\u0435\u0439\u0441\u044f mi\u0161inyje ir d\u0117ti \u012f \u0161aldytuv\u0105 2 val. <\/p>\n<p>\u041a\u043e\u043d\u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e pupel\u0117s nuplauti \u0161altu vandeniu, \u043e\u0442\u043a\u0438\u043d\u0443\u0442\u044c \u012f \u0434\u0443\u0440\u0448\u043b\u0430\u0433 ir \u043e\u0431\u0441\u0443\u0448\u0438\u0442\u044c mai\u0161oma su likusi\u0173 ingredient\u0173, kai salotos, \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0438\u0442\u044c druskos, cukraus ir baltu pipirais. <\/p>\n<p>Ap\u0161ilti \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443-grilis, \u012fd\u0117ti kepsniai i\u0161 tunas ir kepkite juos ant stipraus ugnies, 3 min., Tada suma\u017einti ugn\u012f iki vidutin\u0117s ir \u043e\u0431\u0436\u0430\u0440\u0438\u0442\u044c kepsniai kita vertus, 2 min. (m\u0117sa turi likti viduje \u0161iek tiek \u0440\u043e\u0437\u043e\u0432\u0430\u0442\u044b\u043c). <\/p>\n<p>Pasiskirstymas pagal \u0442\u0430\u0440\u0435\u043b\u043a\u0430\u043c, \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u0438\u0442\u044c druskos, paprikos, pasipyl\u0117 \u017ealumos. Pateikti su \u0441\u0430\u043b\u0430\u0442\u043e\u043c i\u0161 pupeli\u0173.\n <\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>INGREDIENTAI \u043b\u0430\u0439\u043c \u2013 2 gab. aliejus, alyvuogi\u0173 &#8220;kitos \u0432\u0438\u0440\u0434\u0436\u0438\u043d&#8221; \u2013 100 ml \u0444\u0435\u043d\u0445\u0435\u043b\u044c \u2013 1 val. l. \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u043e\u0439 \u017ealuma petra\u017eol\u0117s \u0161vie\u017ei \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u0430\u044f \u2013 1 val. l. \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u043e\u0439 \u017ealuma \u043a\u0438\u043d\u0437\u0430 \u2013 [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":78349,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[162],"tags":[],"class_list":["post-78348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-susijusi-informacija"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/posts\/78348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/comments?post=78348"}],"version-history":[{"count":0,"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/posts\/78348\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/media\/78349"}],"wp:attachment":[{"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/media?parent=78348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/categories?post=78348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goprovence.ru\/lt\/wp-json\/wp\/v2\/tags?post=78348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}