{"id":90489,"date":"2020-01-05T19:41:35","date_gmt":"2020-01-05T19:41:35","guid":{"rendered":"https:\/\/goprovence.ru\/dorada-w-provanski-z-tapenadom\/"},"modified":"2020-01-05T19:41:35","modified_gmt":"2020-01-05T19:41:35","slug":"dorada-w-provanski-z-tapenadom","status":"publish","type":"post","link":"https:\/\/goprovence.ru\/pl\/dorada-w-provanski-z-tapenadom\/","title":{"rendered":"Dorada w \u043f\u0440\u043e\u0432\u0430\u043d\u0441\u043a\u0438 z \u0442\u0430\u043f\u0435\u043d\u0430\u0434\u043e\u043c"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/24c097d1d954776211edb608a55445db.jpg\" \/><\/p>\n<p> SK\u0141ADNIKI <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">2-3 ga\u0142\u0105zki bazylii<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">100 g klasycznego \u0442\u0430\u043f\u0435\u043d\u0430\u0434\u0430<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">pomidor \u2013 2 szt.<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">2 dorady \u015bredniej wielko\u015bci<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">bu\u0142ka tarta<\/li>\n<\/ul>\n<h2 class=\"recipe__ingredient-title\">KROK PO KROKU PRZEPIS<\/h2>\n<p>Krok 1<\/p>\n<p> Pomidory naci\u0105\u0107 na krzy\u017c, sparzy\u0107 we wrz\u0105cej wodzie, 30 sek., zala\u0107 zimn\u0105 wod\u0105. Sk\u00f3rki i nasiona, mi\u0105\u017csz pokroi\u0107 w d\u0142ugie kostk\u0119. Doprawi\u0107 sol\u0105 i pieprzem. <\/p>\n<p>Krok 2<\/p>\n<p> Ryb\u0119 oczy\u015bci\u0107, wypatroszy\u0107 go dobrze umy\u0107 wewn\u0105trz i na zewn\u0105trz, osuszy\u0107. Posmarowa\u0107 z jednej strony oliw\u0105 z oliwek, z drugiej pokry\u0107 warstw\u0105 \u0442\u0430\u043f\u0435\u043d\u0430\u0434\u0430, wymieszanej z bu\u0142k\u0105 tart\u0105. <\/p>\n<p>Krok 3<\/p>\n<p> Wy\u0142o\u017cy\u0107 olejowej stron\u0105 na blasze. Od g\u00f3ry, na ryby, w poprzek tuszki, u\u0142o\u017cy\u0107 plastry pomidor\u00f3w.<br \/>\nPiec w piekarniku nagrzanym do 200\u00b0C, przez 15-20 min. Przed podaniem udekorowa\u0107 bazyli\u0105.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>SK\u0141ADNIKI 2-3 ga\u0142\u0105zki bazylii 100 g klasycznego \u0442\u0430\u043f\u0435\u043d\u0430\u0434\u0430 pomidor \u2013 2 szt. 2 dorady \u015bredniej wielko\u015bci bu\u0142ka tarta KROK PO KROKU PRZEPIS Krok 1 Pomidory naci\u0105\u0107 na krzy\u017c, sparzy\u0107 we [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":90490,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-90489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-powiazane-informacje"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/posts\/90489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/comments?post=90489"}],"version-history":[{"count":0,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/posts\/90489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/media\/90490"}],"wp:attachment":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/media?parent=90489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/categories?post=90489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/tags?post=90489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}