{"id":93111,"date":"2020-01-05T19:45:16","date_gmt":"2020-01-05T19:45:16","guid":{"rendered":"https:\/\/goprovence.ru\/zeberka-w-provanski\/"},"modified":"2020-01-05T19:45:16","modified_gmt":"2020-01-05T19:45:16","slug":"zeberka-w-provanski","status":"publish","type":"post","link":"https:\/\/goprovence.ru\/pl\/zeberka-w-provanski\/","title":{"rendered":"\u017beberka w \u043f\u0440\u043e\u0432\u0430\u043d\u0441\u043a\u0438"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/9e2936ee3df1ba985537f0a5174fca4a.jpg\" \/><\/p>\n<p> SK\u0141ADNIKI <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">s\u00f3l, \u015bwie\u017co zmielony czarny pieprz \u2013 do smaku<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">ga\u0142\u0105zki tarhuna \u2013 3-4 szt.<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">pomidory \u0441\u043b\u0438\u0432\u043a\u0430 \u2013 500 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">oliwa z oliwek \u2013 100 ml<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">\u017ceberka wieprzowe \u2013 800 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">zmia\u017cd\u017cony czosnek \u2013 6 z\u0105bk\u00f3w<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">ga\u0142\u0105zki rozmarynu \u2013 2 szt.<\/li>\n<\/ul>\n<h2 class=\"recipe__ingredient-title\">KROK PO KROKU PRZEPIS<\/h2>\n<p>Krok 1<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/f30a04b9baa023444d19e2809adedc2d.jpg\" \/><\/p>\n<p> Czosnek obra\u0107 i grubo posieka\u0107. Rozmaryn umy\u0107, osuszy\u0107, usun\u0105\u0107 listki z ga\u0142\u0105zki. Umie\u015bci\u0107 czosnek, listki rozmarynu, 0,5 \u0142y\u017ceczki soli 1 \u0142y\u017ceczka pieprzu do blendera. Ubi\u0107 do jednorodnej masy. Nadal ubija\u0107, wla\u0107 oliw\u0119 z oliwek. <\/p>\n<p>Krok 2<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/ad78171417d96e2a4a3ed437aeda1fcf.jpg\" \/><\/p>\n<p> \u017beberka umy\u0107, umie\u015bci\u0107 w misce, wla\u0107 przygotowan\u0105 marynat\u0119. Dok\u0142adnie wymiesza\u0107, przykry\u0107 i umie\u015bci\u0107 w lod\u00f3wce na noc. <\/p>\n<p>Krok 3<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/307afc8a46e9f3c9698521f49db71af0.jpg\" \/><\/p>\n<p> Nast\u0119pnego dnia pomidory umy\u0107, przekroi\u0107 ka\u017cdy na p\u00f3\u0142. \u0422\u0430\u0440\u0445\u0443\u043d umy\u0107, osuszy\u0107. <\/p>\n<p>Krok 4<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/c67e5e1ad1ca45b1b7bc1231c3731094.jpg\" \/><\/p>\n<p> Mi\u0119so wyj\u0105\u0107 z marynaty. Rozgrza\u0107 du\u017c\u0105 patelni\u0119 i na du\u017cym ogniu sma\u017cy\u0107 \u017cebra, po 5 min z ka\u017cdej strony. Prze\u0142o\u017cy\u0107 na p\u00f3\u0142misek, przykry\u0107 arkuszem folii i pozostawi\u0107 na 10 min. <\/p>\n<p>Krok 5<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/fc44d724c6f81a58c48a55158722078f.jpg\" \/><\/p>\n<p> Doda\u0107 na patelni\u0119, gdzie \u0436\u0430\u0440\u0438\u043b\u0438\u0441\u044c \u017ceberka, 2 \u0142y\u017cki marynaty i sma\u017cy\u0107 pomidory, od czasu do czasu mieszaj\u0105c, przez 5 min, doprawi\u0107 Sol\u0105 i pieprzem. Ga\u0142\u0105zki tarhuna umie\u015bci\u0107 do \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c, wymiesza\u0107 i gotowa\u0107 2 min. <\/p>\n<p>Krok 6<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/ab28298ef12d7cc5ad03159e5c7d1ffc.jpg\" \/><\/p>\n<p> Zwrot na patelni mi\u0119so, wymiesza\u0107, rozgrza\u0107, 2 min. Prze\u0142o\u017cy\u0107 na p\u00f3\u0142misek i poda\u0107 do sto\u0142u.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>SK\u0141ADNIKI s\u00f3l, \u015bwie\u017co zmielony czarny pieprz \u2013 do smaku ga\u0142\u0105zki tarhuna \u2013 3-4 szt. pomidory \u0441\u043b\u0438\u0432\u043a\u0430 \u2013 500 g oliwa z oliwek \u2013 100 ml \u017ceberka wieprzowe \u2013 800 g [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":93112,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-93111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-powiazane-informacje"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/posts\/93111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/comments?post=93111"}],"version-history":[{"count":0,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/posts\/93111\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/media\/93112"}],"wp:attachment":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/media?parent=93111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/categories?post=93111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/tags?post=93111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}