{"id":93672,"date":"2020-01-05T19:45:57","date_gmt":"2020-01-05T19:45:57","guid":{"rendered":"https:\/\/goprovence.ru\/salatka-nisuaz-z-kurczakiem\/"},"modified":"2020-01-05T19:45:57","modified_gmt":"2020-01-05T19:45:57","slug":"salatka-nisuaz-z-kurczakiem","status":"publish","type":"post","link":"https:\/\/goprovence.ru\/pl\/salatka-nisuaz-z-kurczakiem\/","title":{"rendered":"Sa\u0142atka \u041d\u0438\u0441\u0443\u0430\u0437 z kurczakiem"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/cbf1bd665ed48e2bd7c5853e96ba368e.jpg\" \/><\/p>\n<p> SK\u0141ADNIKI <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">filet z kurczaka \u2013 4 szt.<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">\u0441\u0432\u0435\u0436\u0435\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u0430\u044f zielona fasola \u2013 250 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">\u0440\u0443\u043a\u043e\u043b\u0430 \u2013 70 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">oliwki bez pestek \u2013 50 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">jaja \u2013 4 szt.<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">pomidory cherry \u2013 150 g<\/li>\n<\/ul>\n<p> Na nadzienie: <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">oliwa z oliwek &#8220;extra virgin&#8221; \u2013 0,3 szklanki<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">musztarda ziarnista \u2013 2 \u0142y\u017ceczki<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">sok z cytryny \u2013 1 \u0142y\u017cka<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">czosnek \u2013 2 z\u0105bki<\/li>\n<\/ul>\n<h2 class=\"recipe__ingredient-title\">KROK PO KROKU PRZEPIS<\/h2>\n<p>Krok 1<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/3b6195dbdbd82216439618f535ab61f1.jpg\" \/><\/p>\n<p> Filet z kurczaka umy\u0107, umie\u015bci\u0107 w garnku z wod\u0105 i na du\u017cym ogniu doprowadzi\u0107 do wrzenia. Zdj\u0105\u0107 szumowiny, zmniejszy\u0107 ogie\u0144, doprawi\u0107 sol\u0105 i gotowa\u0107 do mi\u0119kko\u015bci, 20 min. Wyj\u0105\u0107 filety z wywaru, ostudzi\u0107, a nast\u0119pnie pokroi\u0107 na kawa\u0142ki o szeroko\u015bci 1,5 cm. <\/p>\n<p>Krok 2<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/f8515802f90899834b3c46c8224987f8.jpg\" \/><\/p>\n<p> A\u017c kurczak si\u0119 gotuje, przygotowa\u0107 sos. Czosnek obra\u0107 i posieka\u0107. Zmiksuj mas\u0142o z musztard\u0105, czosnkiem i sokiem z cytryny. Odmawiam. <\/p>\n<p>Krok 3<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/54a8620803c54fcdade46ba2a7d0d359.jpg\" \/><\/p>\n<p> Ros\u00f3\u0142 ponownie doprowadzi\u0107 do wrzenia, w\u0142o\u017cy\u0107 fasol\u0119 i gotowa\u0107, a\u017c stanie si\u0119 mi\u0119kka, 6-7 min Wyrzuci\u0107 na durszlak. <\/p>\n<p>Krok 4<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/3d99bd455c8dc4ab1b573e30c5c9a039.jpg\" \/><\/p>\n<p> Jajka ugotowa\u0107 &#8220;w etui&#8221;, 5 min. Zala\u0107 zimn\u0105 wod\u0105, a nast\u0119pnie oczy\u015bci\u0107 z \u0142upin i pokroi\u0107 na p\u00f3\u0142. Oliwki pokroi\u0107 w plasterki. Pomidory i \u0440\u0443\u043a\u043e\u043b\u0443 umy\u0107, osuszy\u0107. Pomidory przeci\u0105\u0107 na p\u00f3\u0142. <\/p>\n<p>Krok 5<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/86a674c0b13d52bd7258172d7b84eca9.jpg\" \/><\/p>\n<p> Umie\u015bci\u0107 \u0440\u0443\u043a\u043e\u043b\u0443, fasola i pomidory do miski, wla\u0107 po\u0142ow\u0119 tankowania i wymiesza\u0107. <\/p>\n<p>Krok 6<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/0bfc62b265f0ae5e04519b20f0be54db.jpg\" \/><\/p>\n<p> Doda\u0107 oliwki, jeszcze raz wymiesza\u0107. Roz\u0142o\u017cy\u0107 sa\u0142at\u0119 do miski, na wierzchu u\u0142o\u017cy\u0107 kawa\u0142ki kurczaka i jajka. Pola\u0107 pozosta\u0142\u0105 sos.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>SK\u0141ADNIKI filet z kurczaka \u2013 4 szt. \u0441\u0432\u0435\u0436\u0435\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u0430\u044f zielona fasola \u2013 250 g \u0440\u0443\u043a\u043e\u043b\u0430 \u2013 70 g oliwki bez pestek \u2013 50 g jaja \u2013 4 szt. pomidory cherry \u2013 [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":93673,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-93672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-powiazane-informacje"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/posts\/93672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/comments?post=93672"}],"version-history":[{"count":0,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/posts\/93672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/media\/93673"}],"wp:attachment":[{"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/media?parent=93672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/categories?post=93672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goprovence.ru\/pl\/wp-json\/wp\/v2\/tags?post=93672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}