{"id":103251,"date":"2020-01-05T21:10:32","date_gmt":"2020-01-05T21:10:32","guid":{"rendered":"https:\/\/goprovence.ru\/caserola-din-dovlecel-cu-fenicul\/"},"modified":"2020-01-05T21:10:32","modified_gmt":"2020-01-05T21:10:32","slug":"caserola-din-dovlecel-cu-fenicul","status":"publish","type":"post","link":"https:\/\/goprovence.ru\/ro\/caserola-din-dovlecel-cu-fenicul\/","title":{"rendered":"Caserola din dovlecel cu fenicul"},"content":{"rendered":"<p>Suculent zopo tulpina de fenicul, similar cu ceapa, fierte, coapte, se pun \u00een supe \u0219i tocane. Frunzele, amintind de fenicul, se adaug\u0103 \u00een salate, sosuri \u0219i marinate. Inflorescen\u021be de fenicul se folosesc la conserve de legume. Iar semin\u021bele \u2013 ca un condiment \u0219i arom\u0103. Nu l\u0103sa\u021bi f\u0103r\u0103 aten\u021bie \u0219i r\u0103d\u0103cin\u0103 de fenicul. L-uscate, deshidratate se macin\u0103 \u0219i se folose\u0219te ca aditiv \u00een industria de produse de patiserie fabricarea.<\/p>\n<p>                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/cd0d933cb1066c08cf72520a794bfc3b.jpg\" \/><\/p>\n<p> INGREDIENTE <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">ceapa rosie \u2013 1 buc<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">fenicul \u2013 1 cap de<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">dovlecel mediu \u2013 1 buc<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">2 catei de usturoi<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">alb, \u00een cutii de conserve de fasole \u2013 400 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">ulei de m\u0103sline \u2013 2 linguri<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">coaja \u0219i sucul de la 1\/2 de lamaie<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">br\u00e2nz\u0103 de capr\u0103 \u2013 150 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">sat smantana \u2013 200 ml<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">solid proiectat br\u00e2nz\u0103, mai bine parmezan \u2013 50 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">sare, piper negru proasp\u0103t m\u0103cinat<\/li>\n<\/ul>\n<h2 class=\"recipe__ingredient-title\">PAS CU PAS RETETA<\/h2>\n<p>Pasul 1<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/4621f7a68606945889fa01c4e3c00353.jpg\" \/><\/p>\n<p> Ceapa se cur\u0103\u021b\u0103, se taie \u00een felii. Fenicul se spal\u0103 \u0219i se taie \u00een inele sub\u021biri. Zucchini se taie \u00een cuburi. Usturoiul coaja si se toaca. Fasolea se scurg prin strecur\u0103toare, se spal\u0103. <\/p>\n<p>Pasul 2<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/4f874b517a37df3bd797e109b2af6668.jpg\" \/><\/p>\n<p> Se pr\u0103je\u0219te \u00een 1 lingura de ulei la foc mediu ceapa, usturoi, fenicul, coaja de lamaie, 10 min se Adaug\u0103 zucchini si gatiti inca 5 min <\/p>\n<p>Pasul 3<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/6b52f734d4fbe41ab7b15612b6b99862.jpg\" \/><\/p>\n<p> Pune fasolea, se condimenteaz\u0103 cu sare, piper \u0219i se \u00eenc\u0103lzeasc\u0103, 3 min, se Toarn\u0103 sucul de lamaie, se amestec\u0103 \u0219i se ia de pe foc. <\/p>\n<p>Pasul 4<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/ee46f41e5f850d63bb062c10fb823283.jpg\" \/><\/p>\n<p> \u041e\u0433\u043d\u0435\u0443\u043f\u043e\u0440\u043d\u0443\u044e forma se unge cu restul de ulei \u0219i se pune \u00een ea vegetale mas\u0103. Br\u00e2nz\u0103 de capr\u0103 se taie \u00een buc\u0103\u021bi mici. Se toarn\u0103 legume, smantana, se presara cu parmezan \u0219i br\u00e2nz\u0103 de capr\u0103. Se coace timp de 15 min <\/p>\n<p> Proprietarul nota <\/p>\n<p>Este picant-aromatice planta extrem de popular \u00een \u021b\u0103rile Mediteraneene, \u021b\u0103rile Scandinave, China \u0219i Japonia. \u00cen antichitate fenicul apreciate \u00een primul r\u00e2nd pentru propriet\u0103\u021bile sale de vindecare. Se credea c\u0103-l pute\u021bi utiliza pentru a restabili r\u0103sf\u0103\u021bat de vedere. De altfel, \u0219i acum, multi medici recomanda s\u0103 se spele la ochi decoct de semin\u021be de fenicul, a\u0219a cum l-propriet\u0103\u021bi dezinfectante mult timp dovedit de \u0219tiin\u021b\u0103. \u00cen plus, fenicul ajut\u0103 atunci c\u00e2nd tuse, insomnie, dureri gastrice. \u00cen multe \u021b\u0103ri, seminte de fenicul cu u\u0219oar\u0103 arom\u0103 de anason au fost aplicate pentru \u00eemprosp\u0103tare a respira\u021biei. Fenicul este unic prin faptul c\u0103 toate piesele sale pot fi folosite pentru a preg\u0103ti feluri de m\u00e2ncare diferite. <\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Suculent zopo tulpina de fenicul, similar cu ceapa, fierte, coapte, se pun \u00een supe \u0219i tocane. Frunzele, amintind de fenicul, se adaug\u0103 \u00een salate, sosuri \u0219i marinate. Inflorescen\u021be de fenicul [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":103252,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[167],"tags":[],"class_list":["post-103251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informatii-conexe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/posts\/103251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/comments?post=103251"}],"version-history":[{"count":0,"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/posts\/103251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/media\/103252"}],"wp:attachment":[{"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/media?parent=103251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/categories?post=103251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goprovence.ru\/ro\/wp-json\/wp\/v2\/tags?post=103251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}