{"id":112456,"date":"2020-01-05T21:31:23","date_gmt":"2020-01-05T21:31:23","guid":{"rendered":"https:\/\/goprovence.ru\/tuna-s-svezimi-zelisci-in-bean-solata\/"},"modified":"2020-01-05T21:31:23","modified_gmt":"2020-01-05T21:31:23","slug":"tuna-s-svezimi-zelisci-in-bean-solata","status":"publish","type":"post","link":"https:\/\/goprovence.ru\/sl\/tuna-s-svezimi-zelisci-in-bean-solata\/","title":{"rendered":"Tuna s sve\u017eimi zeli\u0161\u010di in bean solata"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/6f41df29ac85a2b7b9d1079fd7f4fdd3.jpg\" \/><\/p>\n<p> SESTAVINE <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">lime \u2013 2 Kos.<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">olj\u010dno olje &#8220;ekstra devi\u0161ko&#8221; \u2013 100 ml<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">koroma\u010d \u2013 1 tsp sesekljano zeleno<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">sve\u017ee sesekljan peter\u0161ilj \u2013 1 tsp sesekljano zeleno<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">koriandrom \u2013 1 tsp sesekljano zeleno<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">tuna steak \u2013 4 zrezki tehta 140 g<\/li>\n<\/ul>\n<p> Solata <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">beli poper<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">\u010desen sesekljan \u2013 20 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">olj\u010dno olje \u2013 50 ml<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">sol<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">sladkor<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">stro\u010dji fi\u017eol \u2013 450 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">rde\u010di fi\u017eol v plo\u010devinkah \u2013 250 g<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">kis, vino rde\u010de \u2013 20 ml<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">por sesekljan (samo beli del) \u2013 50 g<\/li>\n<\/ul>\n<h2 class=\"recipe__ingredient-title\">KORAK-PO-KORAK RECEPT<\/h2>\n<p> Grater obri\u0161ite lupinico iz apna, stisnite sok iz nje. Dodajte olj\u010dno olje, koroma\u010d, koriandrom in peter\u0161ilj (\u0161\u010depec vsako vrsto zelenja, da dopust za vro\u010danje). Marinate zrezki v zmesi in postavite v hladilnik za 2 uri. <\/p>\n<p>Fi\u017eol v plo\u010devinkah sprati s hladno vodo, odcedimo na cedilo in potem Pat suh, zme\u0161amo s preostalimi sestavinami solata, sezona s soljo, sladkorjem in beli poper. <\/p>\n<p>Predgrevanje \u017ear ponev, dal tuna zrezki in skuhamo na visoko vro\u010dino 3 min. Nato pa zmanj\u0161anje toplote na srednje in saut\u00e9 zrezki na drugi strani, 2 minut (meso naj ostane rahlo roza notranjosti). <\/p>\n<p>Postavite ga na plo\u0161\u010de, sezona s soljo, poprom, potresemo z zeli\u0161\u010di. Postre\u017eemo z bean solata.\n <\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>SESTAVINE lime \u2013 2 Kos. olj\u010dno olje &#8220;ekstra devi\u0161ko&#8221; \u2013 100 ml koroma\u010d \u2013 1 tsp sesekljano zeleno sve\u017ee sesekljan peter\u0161ilj \u2013 1 tsp sesekljano zeleno koriandrom \u2013 1 tsp [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":112457,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[170],"tags":[],"class_list":["post-112456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-povezane-informacije"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/posts\/112456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/comments?post=112456"}],"version-history":[{"count":0,"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/posts\/112456\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/media\/112457"}],"wp:attachment":[{"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/media?parent=112456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/categories?post=112456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goprovence.ru\/sl\/wp-json\/wp\/v2\/tags?post=112456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}