{"id":124284,"date":"2020-01-05T21:54:33","date_gmt":"2020-01-05T21:54:33","guid":{"rendered":"https:\/\/goprovence.ru\/crespo-mellanmal-omelett-med-fyllning\/"},"modified":"2020-01-05T21:54:33","modified_gmt":"2020-01-05T21:54:33","slug":"crespo-mellanmal-omelett-med-fyllning","status":"publish","type":"post","link":"https:\/\/goprovence.ru\/sv\/crespo-mellanmal-omelett-med-fyllning\/","title":{"rendered":"Crespo, mellanm\u00e5l omelett med fyllning"},"content":{"rendered":"<p>Denna matr\u00e4tt kommer fr\u00e5n Provence, men ocks\u00e5 v\u00e5r semester get-togethers det skulle vara l\u00e4mpligt. Det serveras varmt eller kallt \u2013 f\u00f6r att g\u00f6ra Crespo kan vara upp till 8 timmar innan middagen. Det \u00e4r mycket enkelt, men ser imponerande ut. Och fyllningar f\u00f6r omeletter du kan t\u00e4nka dig till din smak.<\/p>\n<p>                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/75c2a866e78dd7aa8597ca1706058517.jpg\" \/><\/p>\n<p> INGREDIENSER <\/p>\n<ul>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">14 stora \u00e4gg<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">150 g f\u00e4rsk spenat<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">6-8 medelstora champinjoner<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">1 liten l\u00f6k<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">1 liten zucchini<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">1 r\u00f6d paprika<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">en handfull svarta oliver<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">5 k\u00f6rsb\u00e4rstomater<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">2 msk kapris<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">2 vitl\u00f6ksklyftor<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">olivolja &#8220;extra virgin&#8221;<\/li>\n<li class=\"recipe__ingredient\" itemprop=\"ingredients\">salt, nymalen svartpeppar<\/li>\n<\/ul>\n<h2 class=\"recipe__ingredient-title\">STEG-F\u00d6R-STEG-RECEPT<\/h2>\n<p>Steg 1<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/c37a0738bc2a4fe1ccd3ab9a0ab778e5.jpg\" \/><\/p>\n<p> Spenaten grovt hackad. Finhacka l\u00f6ken och stek tills den \u00e4r mjuk, tills\u00e4tt spenat och koka i 3 minuter, ren Peppar och sk\u00e4r i t\u00e4rningar, stek i olja. <\/p>\n<p>Steg 2<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/5338dd71494d6b8bc6ea3c71ea6cf735.jpg\" \/><\/p>\n<p> Zucchini skuren i sm\u00e5 t\u00e4rningar, skala och hacka vitl\u00f6ken. Fr\u00e4s zucchini med h\u00e4lften av vitl\u00f6ken tills den \u00e4r mjuk, krydda. Champinjoner skuren i skivor och stek med vitl\u00f6ken tills de f\u00e5tt fin f\u00e4rg, 5 minuter. <\/p>\n<p>Steg 3<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/59e629f6779e5c71f8fd5dccb55ca750.jpg\" \/><\/p>\n<p> Sk\u00e4r cherry fyrdelning, oliver \u2013 cirklar. <\/p>\n<p>Steg 4<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/dff3c1c7eca93a7729a880e3e26abb82.jpg\" \/><\/p>\n<p> Blanda i en sk\u00e5l 2 \u00e4gg och spenat, s\u00e4song. Heat 1 tsk olja, h\u00e4ll i \u00e4ggsmeten och laga omeletten p\u00e5 medelh\u00f6g v\u00e4rme, lyft brynt kanten och l\u00e5ta den flytande blandningen flyta under dem. Omeletten \u00e4r f\u00e4rdig n\u00e4r den \u00e4r gyllenbrun p\u00e5 undersidan, men n\u00e5got v\u00e5tt p\u00e5 topp. Skaka det p\u00e5 sk\u00e5len v\u00e5t sida upp. <\/p>\n<p>Steg 5<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/0c0281bcb38a184391fcbd3733495fff.jpg\" \/><\/p>\n<p> Blanda 2 \u00e4gg och paprika, krydda. Stek omeletten och g\u00e5tt p\u00e5 \u00e4ggr\u00f6ra med spenat. F\u00f6rbereda de \u00e5terst\u00e5ende omeletter och vik staplade p\u00e5 varandra. Sista, stek omeletten med kapris och l\u00e4gg den rostade sidan upp. <\/p>\n<p>Steg 6<\/p>\n<p>                                                                                                <img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/01\/3dece449889d2d3820a4a5b406841b8c.jpg\" \/><\/p>\n<p> Servera varm med tomats\u00e5s eller kall.<\/p>\n<p>Till omelett l\u00e4tt glida ur pannan, b\u00f6r det har en non-stick bel\u00e4ggning och sluttande sidor.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Denna matr\u00e4tt kommer fr\u00e5n Provence, men ocks\u00e5 v\u00e5r semester get-togethers det skulle vara l\u00e4mpligt. Det serveras varmt eller kallt \u2013 f\u00f6r att g\u00f6ra Crespo kan vara upp till 8 timmar [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":124285,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[177],"tags":[],"class_list":["post-124284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relaterad-information"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/posts\/124284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/comments?post=124284"}],"version-history":[{"count":0,"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/posts\/124284\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/media\/124285"}],"wp:attachment":[{"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/media?parent=124284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/categories?post=124284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goprovence.ru\/sv\/wp-json\/wp\/v2\/tags?post=124284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}